vesnuschka1986's Journal, 24 Jan 19

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Weigh In record (no journal entry) for 24 January 2019

55.1 kg Lost so far: 1.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2019:

792 kcal

Fat: 28.62g | Prot: 82.56g | Carbs: 51.00g. Breakfast: Кофе с Молоком, Красные Помидоры, или Запеченная Куриная Грудка (Кожа не Съедена). Lunch: Хлебцы Молодцы Хлебцы Хрустящие Лайт Вафельные Ржаные, Брест Литовск Сыр Классический 45%. Dinner: Пятерочка Апельсин, Шампиньоны Тушеные, Сметана, Творог 5%. Snacks/Other: Стародворье Колбаса Вареная Молочная Стародворская. more...

1429 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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vesnuschka1986's Journal, 24 Jan 19

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vesnuschka1986's Weight History