Weigh In record (no journal entry) for 24 January 2019
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55.6 kg
Lost so far: 18.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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759 kcal
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Fat: 33.50g | Prot: 51.90g | Carbs: 63.84g.
Breakfast: Epica Йогурт Гранат-Малина, Сырники Домашние, Сметана 15%, Сырники Домашние, Чай с Сахаром. more...
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Gaining 0.7 kg a Week
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