Weigh In record (no journal entry) for 24 January 2019
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83.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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824 kcal
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Fat: 48.08g | Prot: 46.09g | Carbs: 52.07g.
Breakfast: Макдоналдс Капучино (0,3 L), Меридиан Нерка Подкопченная, Яичница. Snacks/Other: Талицкий Молочный Завод Деревенский Йогурт из Талицы Абрикос, Обычные Блины. more...
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steady weight
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fomarusia's Weight History
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