Weigh In record (no journal entry) for 24 January 2019
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82.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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182 kcal
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Fat: 8.91g | Prot: 10.10g | Carbs: 16.10g.
Breakfast: Чай с Молоком. more...
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Gaining 2.1 kg a Week
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izyum1312's Weight History
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