Weigh In record (no journal entry) for 23 January 2019
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65 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1935 kcal
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Fat: 119.49g | Prot: 179.02g | Carbs: 33.55g.
Breakfast: Perdigão Filezinho de Frango (Sassami). Lunch: Ovo Cozido. Dinner: Frango Grelhado, La Violetera Castanhas do Pará. Snacks/Other: Alface, Tomates, Liv Up Brócolis no Vapor, Omelete ou Ovos Mexidos com Queijo, Peito de Frango (Pele Não Consumida), Abacate, Ovo Mexido. more...
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Gaining 0.5 kg a Week
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lenemilsirlene's Weight History
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