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dheimer
Journal
24 May 08
dheimer's Journal, 24 May 08
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45 minutes on the elliptical stepper. 540 calories burned. It's home improvement weekend. I'm working hard!
88.5 kg
Lost so far:
4.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
Losing 3.2 kg a Week
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Working hard - as usual. Good to see you Dheimer and hope everything is well with you.
25 May 08 by member:
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dheimer's Weight History
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