Weigh In record (no journal entry) for 23 January 2019
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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178 kcal
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Fat: 0.96g | Prot: 11.76g | Carbs: 29.21g.
Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Яичный Белок, Магнит Грейпфрут. more...
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Losing 4.9 kg a Week
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katusha571539's Weight History
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