Weigh In record (no journal entry) for 23 January 2019
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108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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491 kcal
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Fat: 24.20g | Prot: 22.79g | Carbs: 47.70g.
Breakfast: Kawa z Mlekiem i Cukrem. Dinner: Frytki, Morliny Kebab z Kurczaka. more...
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Gaining 8.1 kg a Week
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wincezwal's Weight History
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