Weigh In record (no journal entry) for 23 January 2019
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66 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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715 kcal
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Fat: 2.29g | Prot: 13.77g | Carbs: 170.26g.
Breakfast: Курага. Lunch: Капуста, Морковь, Свекла Вареная. Dinner: Good Food Чернослив, Свекла Вареная, Морковь, Капуста. more...
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Losing 1.4 kg a Week
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anasknar's Weight History
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