ivana dewi's Journal, 23 Jan 19

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Weigh In record (no journal entry) for 23 January 2019

57 kg Lost so far: 3.3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2019:

472 kcal

Fat: 9.00g | Prot: 86.22g | Carbs: 5.60g. Breakfast: Air, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Vegeta Vegeta. more...

1493 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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ivana dewi's Weight History

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ivana dewi's Journal, 23 Jan 19

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ivana dewi's Weight History