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feliz ....6 meses de dedicação....
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68 kg
Lost so far: 18 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1188 kcal
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Fat: 62.84g | Prot: 46.09g | Carbs: 112.68g.
Breakfast: Café com Leite Integral, Pão Integral. Lunch: Presunto Moído, Ovo Frito. Dinner: Frango (Empanado e Frito), Batatas Fritas. Snacks/Other: Bolo de Chocolate, Morangos. more...
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Losing 0.2 kg a Week
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Danissegat's Weight History
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