Weigh In record (no journal entry) for 22 January 2019
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107.5 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1041 kcal
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Fat: 50.90g | Prot: 41.30g | Carbs: 115.89g.
Breakfast: Egg, Brownberry 35 Calorie Wheat Bread. Lunch: Apples. Dinner: Campbell's Chunky Chicken & Dumplings Soup, Campbell's Chunky Chicken & Dumplings Soup, Apples. more...
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Gaining 0.5 kg a Week
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fatbut1948's Weight History
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