Weigh In record (no journal entry) for 22 January 2019
|
93.1 kg
Lost so far: 3.1 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
392 kcal
|
Fat: 31.92g | Prot: 22.87g | Carbs: 11.68g.
Breakfast: Hard-Boiled Egg. Snacks/Other: Ghirardelli Premium Baking Bar 100% Cacao Unsweetened Chocolate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KerryKeto's Weight History
|