Weigh In record (no journal entry) for 22 January 2019
|
58.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
1294 kcal
|
Fat: 51.89g | Prot: 41.96g | Carbs: 159.99g.
Breakfast: Tortilla de Huevo, Arroz Blanco (Grano Largo), Herbalife Batido Nutricional. Lunch: Morcilla, Ensalada de Macarrones o Pasta, Arroz Blanco. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stephaniayepez's Weight History
|