Weigh In record (no journal entry) for 22 January 2019
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101.5 kg
Lost so far: 1.6 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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684 kcal
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Fat: 36.26g | Prot: 35.87g | Carbs: 61.54g.
Breakfast: Ciruela, Receta del Abuelo Mortadela Jamonada, Queso Gouda o Edam, Soprole Leche Chocolate Semidescremada. Lunch: Huevo Duro, Alverjas Cocidas (Frescas). more...
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Gaining 6.3 kg a Week
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antoniapp's Weight History
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