Weigh In record (no journal entry) for 22 January 2019
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108.5 kg
Lost so far: 31.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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850 kcal
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Fat: 45.45g | Prot: 30.80g | Carbs: 82.39g.
Breakfast: Sumo de Limão, Becel Becel Sabor a Manteiga, Papo Seco, Galão. Lunch: Leite de Cacau Quente, Café Expresso, Continente Sopa Alho Francês e Cenoura, Quiche de Espinafres sem Carne. more...
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Losing 1.1 kg a Week
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maricelper's Weight History
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