Weigh In record (no journal entry) for 22 January 2019
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1936 kcal
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Fat: 79.11g | Prot: 132.02g | Carbs: 177.02g.
Breakfast: Суп Куриный с Рисом, Молоко (Цельное Молоко). Lunch: Молоко (Цельное Молоко), Медовик, Сельдь Соленая, Куриная Грудка Отварная. Dinner: Суп Куриный с Рисом. Snacks/Other: Яблоки, Молоко (Цельное Молоко). more...
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Gaining 0.2 kg a Week
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druzyuk_natalia's Weight History
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