Weigh In record (no journal entry) for 22 January 2019
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52.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1290 kcal
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Fat: 50.37g | Prot: 55.41g | Carbs: 158.39g.
Breakfast: Nestlé Granola de Aveia Fitness, Figo Seco, Milbona Skyr Natural. Lunch: Sanduíche de Queijo Grelhado, Abacaxi. Dinner: Ovo Cozido, Peras, Azeite, Pescanova Mimos de Pescada do Cabo. Snacks/Other: Leite de Cacau Quente, Vieira de Castro Bolachas Digestive Aveia. more...
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steady weight
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ACPimenta's Weight History
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