Weigh In record (no journal entry) for 21 January 2019
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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994 kcal
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Fat: 42.52g | Prot: 25.39g | Carbs: 131.56g.
Breakfast: Яблоко. Lunch: ВкусВилл Десерт Наполеон. Dinner: Яблоко, Вареное Яйцо. Snacks/Other: Lotte Pepero Original, Конфеты из Молочного Шоколада. more...
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Gaining 1.0 kg a Week
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