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えぇ 本当に？停滞期ですか？
助けて！˚‧º·(˚ ˃̣̣̥᷄⌓˂̣̣̥᷅ )‧º·˚
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59 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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592 kcal
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Fat: 17.64g | Prot: 28.08g | Carbs: 79.97g.
Breakfast: Huevo, Col, Espinacas. Lunch: Papa Criolla, Carne, Arroz Blanco (de Grano Largo, Cocido), Lentejas Cocidas. Dinner: Palomitas de Maíz. more...
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Losing 2.1 kg a Week
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