Weigh In record (no journal entry) for 03 October 2012
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2012:
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1571 kcal
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Fat: 71.80g | Prot: 79.45g | Carbs: 158.59g.
Breakfast: Котлеты Домашние, Белый Хлеб, Филе Сельди Матиас Свежая Зелень. Lunch: Помидоры, Вестерн Бургер. Dinner: Ветчина с Индейской Империя Вкуса. Snacks/Other: Торт Только Ты, Персик. more...
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Losing 6.3 kg a Week
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