Weigh In record (no journal entry) for 21 January 2019
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87 kg
Lost so far: 14 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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841 kcal
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Fat: 27.06g | Prot: 65.12g | Carbs: 93.32g.
Lunch: Avocat, Sashimi de Thon, Sashimi de Saumon, Eat Sushi Salade de Choux Japonais, Monoprix Gyoza. Dinner: Carrefour Oignon, Old El Paso Sauce à Cuisiner Pour Fajitas, Champignons, Poivrons Verts, Le Gaulois Escalope de Poulet . more...
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Losing 14 kg a Week
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mirauxstany's Weight History
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