Weigh In record (no journal entry) for 21 January 2019
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62 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1413 kcal
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Fat: 75.57g | Prot: 30.92g | Carbs: 156.02g.
Breakfast: Банан, Мандарины. Lunch: Finn Crisp Хлебцы Ржаные Original, Авокадо, Чечевица Вареная, Кабачковая Икра, Огурец (с Кожурой). Snacks/Other: Ne Moloko Овсяное Классическое Лайт 1,5%, Вдохновение Шоколад Классический. more...
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Losing 7 kg a Week
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Ksenia Balakireva's Weight History
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