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frustrated
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119.7 kg
Lost so far: 5.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1550 kcal
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Fat: 54.24g | Prot: 74.80g | Carbs: 192.09g.
Breakfast: Aldi Honey, Aldi Porridge Oats, Asda Semi-Skimmed Milk. Lunch: Potatoes (Flesh without Skin, without Salt, Boiled), Cooked Carrots, Parsnips, Cooked Swede, Princes Corned Beef. Dinner: Aldi Chicken & Stuffing Slices, Guacamole, Tesco Cous Cous. Snacks/Other: Pepperoni Pizza, Aldi Chocolate Rice Cakes, Kellogg's Nutri-Grain Breakfast Bakes RAISIN. more...
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steady weight
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jamesrees83's Weight History
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