Weigh In record (no journal entry) for 21 January 2019
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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349 kcal
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Fat: 8.17g | Prot: 7.39g | Carbs: 62.43g.
Breakfast: Banane, Bjorg Lait d'amande Calcium, Bjorg Muesli Avoine Chocolat. more...
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Losing 1.8 kg a Week
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Nono1402's Weight History
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