Weigh In record (no journal entry) for 21 January 2019
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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66 kcal
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Fat: 0.53g | Prot: 1.54g | Carbs: 13.67g.
Breakfast: Nasi Merah. more...
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Losing 0.3 kg a Week
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rizkyaristawardani's Weight History
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