Weigh In record (no journal entry) for 21 January 2019
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75.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1735 kcal
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Fat: 70.90g | Prot: 83.67g | Carbs: 183.89g.
Breakfast: Omlet lub Jajecznica, Chleb Razowy, Pomidory. Lunch: Bioway Curry. Dinner: Aspiro Sos Słodko-Kwaśny, Ryż Biały (Długoziarnisty, Gotowany), Mintaj w Panierce. Snacks/Other: Wedel Ptasie Mleczko, Miód, Masło Orzechowe. more...
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steady weight
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AgataHorhe's Weight History
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