Weigh In record (no journal entry) for 21 January 2019
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95.2 kg
Lost so far: 9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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887 kcal
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Fat: 34.67g | Prot: 33.51g | Carbs: 108.08g.
Breakfast: Lidl Choco Nussa, Dulano Braunschweiger Mettwurst Fein, Dulano Delikatess Hähnchenbrust, Meine Käserei Britischer Cheddar Mature, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Grafschafter Goldkrüstchen. Snacks/Other: Zucker, Dolce Gusto Latte Macchiato, Monin Caramel Light. more...
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Losing 0.2 kg a Week
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Jessica.zahl's Weight History
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