Weigh In record (no journal entry) for 21 January 2019
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77 kg
Lost so far: 6.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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704 kcal
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Fat: 31.76g | Prot: 72.61g | Carbs: 29.62g.
Breakfast: Белый Город Молоко 2,5%, Простоквашино Творожок 0%, Кофе с Молоком и Сахаром, Помело, Курица Гриль. more...
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Losing 1.4 kg a Week
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ксюня_кето's Weight History
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