Weigh In record (no journal entry) for 20 January 2019
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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838 kcal
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Fat: 15.36g | Prot: 35.53g | Carbs: 148.76g.
Breakfast: Nanas. Lunch: Semangka. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Bango Kecap Manis, Bamboe Soto Ayam, Bihun Panjang, Bimoli Minyak Goreng, ABC Saus Sambal, Garam Laut, Gula Pasir. more...
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Losing 7.2 kg a Week
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Daeramonna's Weight History
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