Weigh In record (no journal entry) for 20 January 2019
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1382 kcal
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Fat: 89.71g | Prot: 66.90g | Carbs: 89.77g.
Breakfast: Сушеные Семена Тыквы, Козий Сыр Брусочками, Кофе, Сухие Семена Чиа. Lunch: Угорь Копченый, Приготовленная Тыква. Dinner: Швейцарский Сыр. Snacks/Other: Миноги Жареные, Семечки, Чернослив, Курага, Кофе. more...
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steady weight
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Annastylestudio's Weight History
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