Weigh In record (no journal entry) for 20 January 2019
|
45.8 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2019:
|
1114 kcal
|
Fat: 59.80g | Prot: 70.99g | Carbs: 69.54g.
Lunch: Cheesecake, Esselunga Ananas a Fette, Olio Extra Vergine di Oliva, Carne di Coniglio, Patata Arrosto, Esselunga Besciamella, Granarolo Panna da Cucina, Parmareggio Parmigiano Reggiano 30 Mesi, Speck, Nonna Mia Gnocchi di Patate, Rana Cannelloni Ricotta e Spinaci, Pollo Arrosto. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale2606's Weight History
|