Weigh In record (no journal entry) for 20 January 2019
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71.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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2125 kcal
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Fat: 127.09g | Prot: 91.53g | Carbs: 147.35g.
Breakfast: Milk Land Ser Gouda w Plastrach, Łaciate Masło Extra, Chleb Biały, Pikok Kabanosy Wieprzowe, Łaciate Masło Extra, Chleb Biały. Lunch: Risotto z Kurczakiem. more...
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Gaining 0.4 kg a Week
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MariuszW.'s Weight History
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