Weigh In record (no journal entry) for 20 January 2019
|
76.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2019:
|
528 kcal
|
Fat: 34.06g | Prot: 27.50g | Carbs: 27.93g.
Breakfast: Lindt Горький Шоколад 85%, Бутерброд с Ветчиной и Сыром, Омлет или Яичница с Колбасой. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
вот вот и красотка🤗🤩's Weight History
|