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😒
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58.9 kg
Lost so far: 9.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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741 kcal
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Fat: 12.05g | Prot: 41.19g | Carbs: 114.81g.
Breakfast: Arepa. Lunch: Pollo (sin Comer la Piel), Arroz Blanco (de Grano Largo, Cocido), Quinoa (Cocida). more...
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Losing 0.7 kg a Week
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