Weigh In record (no journal entry) for 19 January 2019
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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355 kcal
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Fat: 12.17g | Prot: 11.90g | Carbs: 50.69g.
Breakfast: Aurrera Bolillo, Cacahuates sin Sal Secos Tostados, Café, Pan Dulce. more...
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Losing 4.2 kg a Week
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shadyweiss's Weight History
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