Weigh In record (no journal entry) for 19 January 2019
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61.4 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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408 kcal
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Fat: 24.59g | Prot: 20.67g | Carbs: 24.87g.
Breakfast: Руслада Бантики с Начинкой со Вкусом Клубники и Сливок, Кофе с Молоком, Колбаса, Плавленный Сыр, Яйцо Куриное. Lunch: Суп Куриный с Вермишелью. more...
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Losing 2.8 kg a Week
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кеттиназ's Weight History
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