vesnuschka1986's Journal, 19 Jan 19

vesnuschka1986's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 January 2019

55.8 kg Lost so far: 1.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2019:

1858 kcal

Fat: 141.58g | Prot: 60.74g | Carbs: 64.14g. Breakfast: Кофе с Молоком, Шаурма с Курицей. Dinner: Фанагория Вино Красное Полусладкое, Звениговский Шашлык из Свинины. Snacks/Other: Мандарины. more...

1362 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...

Gaining 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vesnuschka1986's Weight History

View Complete History

vesnuschka1986's Journal, 19 Jan 19

Submit a Comment

vesnuschka1986's Weight History