Weigh In record (no journal entry) for 22 May 2008
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90.3 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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1396 kcal
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Fat: 22.84g | Prot: 91.76g | Carbs: 214.05g.
Breakfast: Milk 1%, Strawberries, Raisin & Almonds, activia . Dinner: 1% Chocolate Milk, Lucerne, Condensed Tomato Soup, Extra lean ground beef, Catelli Smart spaghetti. Snacks/Other: Carrot Cake with Cream Cheese Icing, Celery. more...
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phoenixsm's Weight History
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