down a little...still down though
|
140.9 kg
Lost so far: 34.2 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
1267 kcal
|
Fat: 59.84g | Prot: 42.24g | Carbs: 138.64g.
Breakfast: Dunkin' Donuts Sausage, Egg & Cheese on Croissant, Dunkin' Donuts Freshly Brewed Sweetened Iced Tea. Lunch: Great Value Sweet Iced Tea, Potato French Fries, Tuna Wrap. more...
|
Losing 0.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
castlegull's Weight History
|