Weigh In record (no journal entry) for 18 January 2019
|
64.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
2003 kcal
|
Fat: 68.81g | Prot: 46.37g | Carbs: 219.09g.
Breakfast: Cote d'Or Горький Шоколад 86%, Коркунов Конфета, Мёд, Геркулесовая Каша на Молоке. Lunch: Био Баланс Биойогурт, Цукаты, Хурма, Финик, Рассольник. Dinner: Коркунов Конфета, Коньяк, Водка, Картофель Фри, Макдоналдс Чизбургер. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ol-gushhi's Weight History
|