Weigh In record (no journal entry) for 18 January 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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2341 kcal
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Fat: 86.26g | Prot: 65.78g | Carbs: 328.76g.
Breakfast: Made With Luve Lupinen Joghurt-Alternative Mango, Banane, Milfina Butter, Gut & Günstig Haferflocken. Lunch: Gut & Günstig Eier-Spätzle, Sellerie, Tomaten, Avocado. Dinner: Äpfel, Nutella Nutella, NOA Brotaufstrich Linse-Curry, Aldi Kaisergemüse, Gut & Günstig Kaisergemüse, Banane, Gekochtes Ei, Lindt Excellence Edelbitter Mild 70%. Snacks/Other: Rote Paprika, Tomaten, Möhren, Mestemacher Mandel Eiweißbrot. more...
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Losing 1.6 kg a Week
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DaschaTer's Weight History
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