Weigh In record (no journal entry) for 17 January 2019
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52.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1964 kcal
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Fat: 42.60g | Prot: 95.71g | Carbs: 302.77g.
Breakfast: Beatrice 2% Milk, Compliments Unsalted Butter, Cinnamon , Country Harvest 12 Grain, Sugar. Dinner: Beatrice Light Eggnog, Cooked Salmon, Cooked Green String Beans (from Fresh), Minute Rice Long Grain. Snacks/Other: Farmers Market Belgian Chocolate Cake, Strubs Dill Pickle Spears, Sobeys Crusty Rolls, Revolution Nutrition Amino Isolate Splash, Nestea Iced Tea, Water , Nestea Natural Lemon Flavour Iced Tea. more...
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Gaining 1.1 kg a Week
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tararose01's Weight History
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