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24.8 BMI
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76 kg
Lost so far: 2.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1875 kcal
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Fat: 66.28g | Prot: 67.58g | Carbs: 253.35g.
Breakfast: バナナ, メグミルク ナチュレ恵 脂肪ゼロ, 冷凍ブルーベリー. Lunch: もやし, テーブルマーク 白飯, 煮付け, マルちゃん 麺づくり 合わせ味噌. Snacks/Other: 三立製菓 源氏パイ, ロッテ チョコパイ, ロッテ カスタードケーキ, ロッテ チョコパイ, 三立製菓 源氏パイ. more...
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1963 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes. more...
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Gaining 2.8 kg a Week
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paiper_0520's Weight History
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