Weigh In record (no journal entry) for 01 October 2012
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59.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2012:
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98 kcal
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Fat: 1.40g | Prot: 2.11g | Carbs: 19.23g.
Breakfast: banana bread, rice cake, Coffee. more...
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Losing 0.7 kg a Week
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