Weigh In record (no journal entry) for 17 January 2019
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74.4 kg
Lost so far: 10 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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202 kcal
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Fat: 13.82g | Prot: 6.01g | Carbs: 12.89g.
Breakfast: Caffè Zuccherato, Parmalat Latte Parzialmente Scremato. Snacks/Other: Conad Noci Sgusciate. more...
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Gaining 3.3 kg a Week
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Stefipple's Weight History
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