Weigh In record (no journal entry) for 17 January 2019
|
81.6 kg
Lost so far: 7.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
351 kcal
|
Fat: 1.50g | Prot: 12.50g | Carbs: 70.00g.
Lunch: Kattus Couscous. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabelle9597's Weight History
|