Weigh In record (no journal entry) for 17 January 2019
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88.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1146 kcal
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Fat: 33.52g | Prot: 36.87g | Carbs: 179.64g.
Breakfast: Смак Хлеб Бабушкин, Первая Свежесть Голень Куриная без Кожи Запеченная. Lunch: Магнолия Самса с Картошкой, Слабое Кофе с Сахаром, Зеленое Яблоко. Snacks/Other: Грейпфрут, Слабое Кофе с Сахаром, Леовит Champ! Protein Bar. more...
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Gaining 1.1 kg a Week
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имякакоето's Weight History
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