Weigh In record (no journal entry) for 25 October 2018
|
70 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
1143 kcal
|
Fat: 55.96g | Prot: 31.31g | Carbs: 137.69g.
Breakfast: Pepaya, Orang Tua Mintz. Lunch: Kerupuk Makanan Ringan, Tempe Goreng, Tempe Bacem, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Kerupuk Udang, Pepaya, Bayam Dimasak (dari Segar). Snacks/Other: Puding Pisang, Bakwan, Bakwan, Bakwan. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanidiba's Weight History
|