|
Ate another bag of peanuts, few squares of dark chocolate, late yesterday. Earlier I attempted some active yoga. Lighter today :-) I had energy for pottering around but not really for anything else which is why I didn't attempt any weights and only did maybe ten minutes of yoga. My knee is still suspect.
|
124.7 kg
Lost so far: 19.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
Losing 9.5 kg a Week
|